Yoga Class, Mini Retreats, and Wellness Workshops
Discover balance through our in-person group yoga and wellness classes held at our serene Dillon studio. Whether you are looking for restorative movement or mindful workshops, our space is designed for healing and community. Explore our offerings below and join us for a session focused on your well-being.
Upcoming Classes
Yoga should meet you where you are, not the other way around. Together, we'll create a practice that supports your movement, mobility, strength, balance, and overall well-being. Sessions may include breathwork, mindful movement, restorative poses, stretching, strength-building, meditation, or relaxation techniques depending on what your body needs that day. Addon additional people at $5 a person
Vinyasa + Series Tuesdays @ 6:30
1 hour 15 minutes
Donation only yoga class. Rotating Teachers. This 75 minute class includes an all level vinyasa flow with added touches from each teacher. Classes might be Vinyasa and Yin, Vinyasa and Sound Healing, Vinyasa and Foam Rolling. Check our social media each week to find out what the "plus" is.Â
Suggested Donation of $15. Option to pay online, Venmo directly to the teacher or collection box in studio.
Cupping Review Monday August 31st @ 6:30
Already trained in cupping but haven't used it in a while or want to sharpen your technique? This hands-on review course is designed for professionals to build confidence and refresh skills.
Private Yoga
Elevate your practice with dedicated one-on-one attention. Our private sessions are tailored to your specific goals, body mechanics, and wellness journey. Book for just you or a group up to 14 people.
Wellness Retreat
Rather than treating massage and yoga as separate experiences, The Balanced Reset weaves them together into one seamless session helping you move more freely. Duration: 2.5 Hours Includes: 45-minute Private Yoga & 60-minute therapeutic massage.
Common Questions
Which class level is right for me?
We offer classes for every journey. Beginners often love Gentle Evening Yoga, while those seeking deep relaxation prefer Restorative. Each class is accessible with modifications provided for all levels.
What is your cancellation policy?
We ask for 24 hours notice for cancellations to allow others the opportunity to join. Classes cancelled within 24 hours are non-refundable. You can manage your bookings through our scheduling portal.
What should I bring and wear?
Wear comfortable clothes you can move in. We provide mats and props at the Dillon studio, but feel free to bring your own. We recommend a water bottle and layers to stay cozy during final relaxation.
Are beginners welcome?
Absolutely. We believe wellness is for every body. Our instructors specialize in creating a welcoming environment for first-timers, ensuring you feel supported and comfortable from the moment you arrive.